Explore French Polynesia
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French Polynesia, an overseas collectivity of France, comprises five archipelagos with 118 islands spread across more than 2,000 kilometers of the South Pacific Ocean. This island paradise is renowned for its stunning blue lagoons, dramatic volcanic landscapes, and iconic overwater bungalows that have become synonymous with luxury tropical getaways. From the famous peaks of Bora Bora to the vanilla plantations of Taha'a, each island offers its own distinct character and natural wonders.
Beyond the postcard-perfect scenery, French Polynesia is rich in Polynesian culture, which has thrived for over a thousand years. Visitors can experience traditional dance performances, ancient marae (temple) sites, and the warmth of Polynesian hospitality. The fusion of indigenous traditions with French colonial influence is evident in the cuisine, language, and lifestyle throughout the islands, creating a fascinating cultural tapestry that complements the extraordinary natural beauty that draws travelers from around the world.
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Society Islands, French Polynesia
- Mount Otemanu
- Matira Beach
- Coral Gardens
Often called the 'Pearl of the Pacific,' Bora Bora is the quintessential tropical paradise with its iconic Mount Otemanu rising from an electric-blue lagoon. The island is encircled by a protective coral reef and a lagoon teeming with colorful marine life. Luxury resorts with overwater bungalows dot the motus (small islands) surrounding the main island, offering unparalleled views and direct access to the pristine waters below.
Society Islands, French Polynesia
- Belvedere Lookout
- Opunohu Bay
- Tiki Village Cultural Center
Just a short ferry ride from Tahiti, Moorea's dramatic landscape of jagged volcanic peaks, lush valleys, and peaceful bays has earned it the nickname 'Magical Island.' The heart-shaped island offers excellent hiking opportunities through pineapple plantations and ancient archaeological sites. Its accessible lagoon is perfect for paddleboarding, kayaking, and swimming with rays and sharks in their natural habitat.
Society Islands, French Polynesia
- Papeete Market
- Venus Point
- Teahupo'o Surf Break
Tahiti, the largest island in French Polynesia, serves as the economic and cultural hub of the territory. The bustling capital of Papeete offers vibrant markets, pearl shops, and waterfront promenades. Beyond the city, black sand beaches, cascading waterfalls, and the legendary Teahupo'o wave (host to Olympic surfing in 2024) await adventurous travelers. The island's interior reveals archaeological sites and lush valleys that showcase Tahiti's natural diversity.
Tuamotu Archipelago, French Polynesia
- Blue Lagoon
- Tiputa Pass
- Avatoru Village
Rangiroa is one of the world's largest atolls, forming a massive natural aquarium in the Tuamotu Archipelago. This ring of coral surrounds a lagoon so vast that the entire island of Tahiti could fit inside it. The atoll is renowned for world-class diving, particularly at Tiputa Pass, where divers can encounter dolphins, sharks, manta rays, and schools of fish in the nutrient-rich waters. The laid-back atmosphere and pristine beaches offer a different experience from the mountainous Society Islands.
Tuamotu Archipelago, French Polynesia
- UNESCO Biosphere Reserve
- Garuae Pass
- Pink Sand Beaches
Fakarava, a UNESCO Biosphere Reserve, is a rectangular atoll known for its untouched natural beauty and extraordinary marine biodiversity. The island's two passes, particularly the massive Garuae Pass (the largest in French Polynesia), offer some of the most spectacular drift diving in the world with walls of sharks and vibrant coral gardens. On land, visitors can explore traditional villages, relax on pink and white sand beaches, and experience the authentic, unhurried rhythm of atoll life.
Guidelines for Cultural Awareness
- When visiting marae (ancient temple sites) or local villages, dress modestly out of respect for both cultural traditions and current religious practices. Cover shoulders and knees, especially when not at the beach or resort.
- Learn a few Tahitian phrases such as 'Ia ora na' (hello), 'Mauruuru' (thank you), and 'Nana' (goodbye). Though French is widely spoken, locals appreciate visitors who make an effort to acknowledge the indigenous language.
- If invited to a Polynesian home, it's customary to bring a small gift. Fresh fruit, pastries, or a small souvenir from your home country are appropriate. Remove shoes before entering someone's home.
- The giving of a flower lei or shell necklace is a symbol of welcome and respect. If presented with one, accept it graciously and wear it for at least a short while as declining can be considered impolite.
- Respect the concept of 'tapu' (sacred prohibitions) when explained by locals. Some areas, particularly certain marae or natural features, may have cultural restrictions. Always ask permission before taking photos of people, especially during cultural ceremonies.
Suggestions for Evening Activities
- Experience a traditional Polynesian dance show at the InterContinental Tahiti Resort, where fire dancers and musicians perform the energetic 'ori Tahiti' against the backdrop of Mount Orohena.
- Join a sunset cruise around Bora Bora's lagoon, complete with champagne and Polynesian music as the sky transforms into spectacular shades of orange and pink behind Mount Otemanu.
- Visit Bloody Mary's on Bora Bora, a famous thatch-roofed restaurant and bar where you can enjoy tropical cocktails and spot the names of celebrity visitors displayed at the entrance.
- Attend an evening at the Tiki Village on Moorea for a complete cultural experience including a traditional Polynesian feast (ahima'a) cooked in an underground oven followed by an authentic dance performance.
- Stroll through the Vai'ete Square night market in Papeete (roulottes), where food trucks serve everything from fresh fish to Chinese-Tahitian fusion cuisine, accompanied by local musicians creating a festive atmosphere.
Customer Feedback
Sophie Müller
Our overwater bungalow at the Four Seasons Bora Bora exceeded every expectation. Waking up to Mount Otemanu and swimming with blacktip reef sharks was surreal. The staff remembered our names and preferences from day one, making us feel like family rather than guests.
Journeyed from Munich, Germany
Hiroshi Tanaka
Diving in Rangiroa's Tiputa Pass was the highlight of our trip. We saw dozens of dolphins, grey reef sharks, and even a hammerhead! The accommodations are simpler than in Bora Bora, but the authentic atmosphere and world-class diving more than compensate.
Journeyed from Tokyo, Japan
Isabella Rossi
Moorea stole our hearts. We hiked to Belvedere Lookout at sunrise, kayaked with humpback whales, and had the most amazing vanilla-infused meals. The Hilton Moorea's overwater bungalows offer better value than Bora Bora with equally stunning views and incredible snorkeling right from our deck.
Journeyed from Milan, Italy
James Wilson
Tahiti itself was a bit underwhelming after visiting Moorea and Bora Bora. Papeete feels like any busy city, though the interior waterfalls were beautiful. I'd recommend using Tahiti mainly as a gateway to the other islands rather than spending too many days here.
Journeyed from Sydney, Australia
Camille Dubois
Fakarava was the unexpected gem of our three-island tour. This lesser-known atoll offered the most authentic experience of Polynesian life. We stayed in a family pension, learned traditional fishing methods, and experienced the best stargazing of my life with zero light pollution. The pink sand beaches were empty except for us!
Journeyed from Montreal, Canada